Garlic Hot Sauce
Love hot sauce? Love garlic? Combine the two and you have a delicious and healthy garlic hot sauce that goes great with almost any food.
The most important component of garlic is allicin, a substance that influence triglyceride levels, blood pressure and insulin. Allicin is a component containing thiosulfate at a rate of 70-80%. The allicin is released when it is bruised or crushed.
Garlic contains many antioxidants, among them: vitamins A, C and E, germanium, selenium and sulfur. According to a study by U.S. researchers, the administration of allicin maintains the health of patients with high levels of insulin or triglycerides and those with hypertension. Also, patients maintained their weight or showed a slight decrease in weight. Garlic is an appetite inhibitor. When it consumed, it gives a feeling of fullness to the brain. Therefore, the appetite of a person who eats garlic is lower. Garlic accelerates metabolism. In this way the nervous system is stimulated to release adrenaline. Metabolism help the body to lose weight and burn calories. According to studies, garlic aids weight loss also helps those with diabetes.
The health benefits of garlic combined with those of hot sauce pack a powerful punch!
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